Eliminate Belly Bloat This Summer

by Lifestyle Makeover Artist, Christine Bové, as seen in Issue 6 of Nearly Naked Magazine.

Summer is on its way and it’s time to show your sexy curves! Whether you’re wearing your bathing suit, body chains, or summer dresses, you need to make sure you are not having the “bloated belly syndrome!”

When you are bloated it’s a clear sign you’re eating the wrong foods, from wheat, gluten, sugar to dairy, these foods can wreak havoc on your digestive track.

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Have an Amazing Bikini Body All Year Round

{by Fitness Expert, Anna Price- as seen in the May/June Issue of Nearly Naked Magazine} 

amazing bikini bodySummer is around the corner, so it’s time to shine, and rock what your mama gave you!

Slip on a stunning Nearly Naked body jewelry piece, and show off your beautiful body—freely and confidently at the beach, this summer.

I vividly remember the first time I saw my chubby butt in a family photo at the beach. I was sitting on a blanket (eating, of course) wearing a bathing suit with fashionable holes on the sides which showcased my not so lovely love handles that were spilling out of my suit.

I was sifting through the pictures from our trip, and I turned to my mom and said, “hey, who’s that chubby girl sitting with us under our umbrella?”

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3 Simple Exercises to Get a Sexy Beach Ready Body

Beach BodySwimwear season is just around the corner.  Want to look sexy and confident in you new sexy swimsuit or bikini?

Do these 3 simple exercises from from fitness expert, Anna Price!  

They will tone and tighten your abs, butt and thighs, and it only takes 10-15 minutes! The best part, is that you can do these in the privacy of your own home…nearly naked, of course.

Perform each of these 3 exercises 20 times, take a 1-2 minute stretch break between rounds then repeat.  Work up to 3-4 rounds.  For optimal results, perform 3 times/week.

In addition, eat a healthy balanced diet, create more opportunities to move more throughout your day, add 1 or 2 30 minute high intensity cardio sessions, and 1 yoga or pilates class per week.

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Gemstone Feature- Diamond (Birthstone for April)

Diamond, one of the most sought-after precious gemstones, is the birthstone for April and also the official gemstone for 60th wedding anniversaries.

Known as the stone that brings love and clarity these gorgeous gemstones are also believed to detoxify the body, rebalance the metabolism, build stamina, enhance strength and treat dizziness and vertigo.

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